Kai was a competitive swimmer for 10yrs, water polo player, Laguna Beach lifeguard, competitive water skier & speed skier, BJJ, elite level outrigger paddler and elite level snowboard cross racer. She is also the lead snowboard coach at the legendary Cochran's Ski Area.

"I first found DEF on Outside TV and KNEW this was it. It wraps my love of coaching, water sports, badass training, breathwork and rewiring the nervous system all within an incredibly safe, intelligent and life-changing training system. I am deeply proud and overjoyed to help build a culture and community of breaking mental barriers, gaining water confidence and healing chronic stress. I hope you enjoy DEFvt as much as we do and become a solid addition to our community!"