DEEP END FITNESS SKILLS SEMINAR
Not sure about hopping into a water-based fitness class? Looking for a way to develop water-based skills in a controlled environment? We encourage you to explore one of our Deep End Fitness Skill Seminars to equip you with the proper tools to jump into the deep end with ease and confidence! Deep End Fitness is a community-based lifestyle for everyone. From weekend warriors to beginner swimmers, our sessions cater to all fitness and water experience levels. Our low impact training approach allows individuals of all backgrounds to develop their fitness and water capabilities in a safe and controlled environment. Our Deep End Fitness Skills Seminar will help you build foundational skills to boost mental resilience, reduce stress, and build efficient breathing techniques.
Learn more about:
Water safety
Mindset and breath work
Deep End Fitness movements and water-based training exercises
Underwater Torpedo League demo
The Deep End Fitness Skills Seminar is open to everyone regardless of water background or fitness level. There are no prerequisites required to enroll in this course. Our instructor staff will guide you through every step, regardless of ability. If you have any questions about the course, please reach out to operations@utlnation.com!