Ft Lauderdale

Looking to drop in? Click into a class below & proceed with creating an account to sign up. We’re passionate about enhancing your performance in and out of the water through a blend of movement, breath work, and mental resilience. Our elite team of instructors, with backgrounds in swimming, freediving and scuba, will customize workouts to the diversity of our groups so that everyone gets a dynamic workout. Leveraging our extensive experience in water safety, we provide an environment where you can challenge your limits and engage in our workouts with absolute confidence.