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7th OCT - INTRO TO DEF - BAY AREA

  • Miwok Aquatics Center 1800 Ignacio Boulevard Novato, CA, 94949 United States (map)

THIS DEMO WILL COVER

  • Mindset & Breath work

  • Deep End Fitness movements & water-based training exercise

  • Stress Management

The Demo is open to everyone regardless of water background or fitness level. There are no prerequisites to enroll in this course. Our instructor staff will guide you through every step, regardless of ability.

If you have any questions about the course, please reach out to:

operations@utlnation.com

Source: https://www.wellnessliving.com/rs/event/deependfitnesssocal?k_class=581347&k_class_tab=39978
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24th SEP - INTRO TO DEF - BAY AREA, CA
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October 8

8th OCT - DEF GOLDEN STATE SESSION